Keto is one of the most delicious diet trends around at the moment and we are here to help you stay with the #KETO path!
If you don’t know what it is, Keto is a diet high in fat and very low in carbs. It’s absolutely perfect if you love cheese, meat and bacon, but not so good if you enjoy pasta and bread! Nevertheless, these recipes can help reduce your carb cravings by using clever substitutes & low carb versions of your favorite high in carb meals.
We’ve collected 100 spectacular keto recipes that are fully packed with lots of protein, and that taste absolutely amazing! Be sure to save and share your favorite recipes on social media so you and your friends can try them out later. Enjoy!
1. Spicy Baked Chicken Meatballs
“These baked chicken meatballs are SPICY! If you can handle a solid roundhouse kick to your palate, you’re in the right place. Poblanos, habaneros, and jalapeños, oh my! Loaded with spicy low carb peppers, this chicken meatball recipe is not for the faint of heart.” Recipe: Ketogasm.
2. Low Carb Raspberry Glazed Chicken Wings
“Back to the chicken! Raspberry glazed chicken wings, where have you been all my life? The berry wing sauce is crazy delicious and so incredibly simple. Sweet, tart, unapologetically fruity. Arguably best of all, you just toss the ingredients in a casserole dish and walk away until your timer goes off.” Recipe: Ketogasm.
3. Low-Carb Smoky Pulled Pork Breakfast Hash
“This smoky pulled pork breakfast hash is the perfect way to start the day. The runny egg yolk almost acts like a sauce, and when you get a forkful of pork, veggies, and egg it’s as perfect a bite as any meal I could imagine.” Recipe: CastIronKeto.
4. The Best Ever Low-Carb Thai Beef Salad
“This is the best ever recipe for Low-Carb Thai Beef Salad that I have tried! It’s low-carb, it’s fresh and light and of course it’s super easy and quick. You’ll have this gorgeous, healthy meal ready in 20 minutes.”. Recipe: AppetiteForEnergy.
5. Keto Pork Chops – Shake & Bake Style
“If you love Shake’N Bake-style pork chops, you are going to love this keto pork chops recipe! Just like mom used to make without all of the carbs. The recipe for the keto shake and bake mix is an excellent low carb, gluten-free alternative to the store-bought breadcrumbs we grew up with.”. Recipe: Ketogasm.
6. Smoked Pork Spare Ribs With Chili Garlic Sauce
“If you haven’t tried smoked pork spare ribs, you haven’t been living. There, I said it. Sure the ribs in the oven are great. Grilled ribs have their place in my heart too. But smoke? Come. On. I just can’t get enough of that smokey flavor. I’d argue that a trip to the smoker would make anything taste better and ribs are no exception. And smoke gets bonus points in my book because it’s entirely carb free.”. Recipe: Ketogasm.
7. Keto Indian Chicken Curry
“In a crockpot, combine chicken, tomatoes, coconut milk, ghee, garam masala, ground ginger, and garlic powder. Mix well to ensure chicken breast is evenly seasoned. Cover the slow cooker and set the temperature to low for 6 hours.” Recipe: Ketogasm.
8. Low Carb Keto Chicken Tetrazzini With Zucchini Noodles
“Born out of an insatiable, nagging pasta craving and iron-clad willpower, I now present to you: low carb keto chicken tetrazzini. This chicken tetrazzini is made with zucchini noodles instead of spaghetti, and the sauce is entirely keto friendly. If comfort food and keto fell in love and had a baby, it would be this low carb casserole recipe.” Recipe: Ketogasm.
9. Keto Chicken Wings
“The blue cheese in this recipe is what really makes it drool-worthy, and it’s also a super nutritious component of the meal. Blue cheese is a good source of protein, potassium, and calcium, but it’s the moldy blue veins that run through it that really pack a healthy punch.” Recipe: CastIronKeto.
10. Keto Tandoori Chicken Bowls
“Needless to say this was not the greatest introduction into Indian food and I was a little jaded when we tried again a few months later at another Indian restaurant while out of town. I was amazed… The flavors, the spices, all of it was so far removed from our prior experience. I was absolutely hooked; chana masala ✓, tikka masala ✓, palak paneer ✓, but the one dish I can’t get enough of has always been tandoori chicken.” Recipe: CastIronKeto.
11. Low Carb Chicken Enchilada Casserole
“I have two favorite foods, pizza, and enchiladas. If they were the only food available, I could eat them both every day and be happy. But when you follow a low carb diet, those are two types of foods that are notoriously full of carbs.” Recipe: 730SageStreet.
12. Low Carb Pizza – Turkey Crust Meatza
“Since then, I’ve tweaked a few things, played around with the ratios, cooking vessels, and a variety of toppings. I prefer to use a cast-iron skillet to get a nice crunch on the crust. Cast-iron skillets get super hot and stay that way, which is great for searing meat. Since your crust is made of meat and cheese, the meat is seared nicely while the cheese crisps up.” Recipe: Ketogasm.
13. Slow Cooker Chicken Low Carb Nachos
“Make delicious keto nachos with chicken in the slow cooker. These low carb nachos are delicious and use cheddar cheese crisps instead of traditional tortilla chips. Add your favorite toppings like sour cream, tomatoes and onions and you won’t even miss the corn chips.” Recipe: 730SageStreet.
14. Mexican Tuna Steak, Sweet Red Peppers & Avocado Salsa
“In my quest to eat more fresh fish this year – and by that I mean to expand my repertoire of salmon – I decided to finally make something with tuna. This recipe features tuna steaks pan-fried in coriander seeds and lime zest brown butter, cumin and paprika sweet onion and red peppers, topped with zesty avocado salsa.” Recipe: EatDrinkPaleo.
15. Grilled Chili Lime Chicken Tacos
“Probably the best recipe for Grilled Chicken Tacos you will ever try! Spicy chicken with a zesty avocado salsa and drizzled with sour cream dressing is your ultimate keto-friendly summer grill recipe. Ready in 30 minutes…” Recipe: AppetiteForEnergy.
16. Best Low-Carb Butter Chicken Curry
“No more simmering Low-Carb Butter Chicken Curry all day long – get that unique combination of creaminess and spices that sing, in 30 minutes. No ninja meal prep or knife skills required.”. Recipe: AppetiteForEnergy.
17. Bacon Wrapped Shrimp With Remoulade Sauce
“Bacon wrapped shrimp makes an easy low-carb 30-minute family dinner or a great appetizer for guests. Dip your shrimp into zingy remoulade sauce for a bite-sized flavor explosion!”. Recipe: AppetiteForEnergy.
18. Keto Grilled Salmon Kabobs
“This healthy Grilled Salmon Kabobs recipe, topped with a fresh tomato salsa is bound to become a firm favorite whether you follow a keto lifestyle or just like to eat real, tasty food. Ready in 30-minutes…” Recipe: AppetiteForEnergy.
19. Low-Carb Burgers With Chipotle Mayo
“This juicy, low-carb burger smothered in spicy chipotle mayo and wrapped in a crispy lettuce wrap is the ultimate in keto decadence. Don’t tell anyone….”. Recipe: AppetiteForEnergy.
20. Spicy Chicken Sausage
“Spicy chicken sausage recipe! Huzzah! I know how much you guys all like unfussy, straightforward meal ideas. Mix a few things, throw it in the oven, and voila: dinnertime. If that sounds like your speed, you’re in luck today. I’m going to show you which storebought spicy chicken sausages are perfect for keto and share a fantastic recipe even the worst of cooks can pull off.”. Recipe: Ketogasm.
21. Keto Chicken Parmesan Casserole
“This Keto Chicken Parmesan Casserole is a super easy dinner recipe that’s bursting with savory, flavorful, cheesy, tomatoey flavor! Your whole family will love it, and you’ll love how simple it is to put together!”. Recipe: HeyKetoMama.
22. Low Carb Slow Cooker Chinese Five-Spice Beef
“Fresh grated ginger, red peppers, and minced garlic are all part of this Low Carb Slow Cooker Chinese Five-Spice Beef, a savory dish that will satisfy your Asian-style cuisine cravings!”. Recipe: HeyKetoMama.
23. Low Carb Crispy Fried Wings
“These Low Carb Crispy Fried Wings are a delicious and healthy way to satisfy that fried chicken craving without the traditional flour! “. Recipe: HeyKetoMama.
24. Chicken Meatballs Stuffed With Provolone Cheese
“Chicken meatballs are one of my favorite things to eat! Keto meatballs consistently pop up on my weekly menu plan. They’re delicious and simple, but lend themselves to a variety of flavors. These chicken meatballs stuffed with provolone cheese are always a hit with the family.” Recipe: Ketogasm.
25. Jalapeno Poppers Smoked With Bacon And Cream Cheese
“Football season is upon us. I’m not a sports person, so for me, this means next to nothing besides dodging carb-loaded game day snacks and listening to my friends yell at the tv. Although indulgent, bacon-wrapped jalapeno poppers are usually a safe bet as party food goes. My low carb jalapeno poppers recipe kicks the flavor up a level by adding one of my favorite “ingredients”: smoke.” Recipe: Ketogasm.
26. Keto Butter Chicken
“This may be a little of a curve-ball, but if you want to make the most (nutritiously speaking) out of this butter chicken, forgo the butter. Wait, what? Yeah you heard me… substitute ghee in its place.” Recipe: CastIronKeto.
27. Keto Enchiladas
“So you could say I was skeptical when I began prepping the ingredients for this recipe, all the way through shooting the pictures. However, when I sat down with a plate of two enchiladas, I made my way through the first one and was stuffed. I was pleasantly surprised with how filling each enchilada was, and I hope you with be too!” Recipe: CastIronKeto.
28. Shredded Beef Ragu With Sweet Potato Noodles
“Sweet potato noodles are great as an alternative to pasta, and serve as a perfect vehicle for this hearty, nourishing beef ragu. This Italian inspired meal is a must-have for any season. ” Recipe: EatDrinkPaleo.
29. Cauliflower Parmesan Soup
“This creamy cauliflower parmesan soup is velvety and rich. It’s amazing how creamy the soup turns out considering there is no cream whatsoever. The trick to a creamy cauliflower soup without cream is adding in butter, or ghee if you’re dairy-free, and using a blender to puree. You can use either a stand blender or immersion blender, what is most convenient for you. Voila! Creamy without the cream and added calories!” Recipe: Ketogasm.
30. Keto Meatballs
“Extra cheese holds these tender meatballs together perfectly without any type of flour. A breeze to whip up makes these the perfect weeknight dinner for everyone and leaving you plenty of time whip up a Keto Cheesecake for dessert!” Recipe: Delish
31. Keto White Chicken Chili
“This Keto White Chicken Chili is an amazing comfort food for the changing seasons. It’s filling, tasty and can easily be a crockpot/freezer meal!” Recipe: HeyKetoMama.
32. Keto Jalapeno Popper Soup
“This Keto Jalapeno Popper Soup will soon become your family’s favorite low carb comfort food. It’s packed with savory flavor and just the right amount of kick. Make it on the stove-top, in the slow cooker or in your pressure cooker for an easy dinner for the cold Winter months. Be sure to make at least a double batch for leftovers!” Recipe: HeyKetoMama.
33. Keto Meatloaf
“Not only is this a keto-friendly dinner, it’s a much needed revamp. Everyone, including those who are not afraid of carbs, will love this recipe. The bacon makes it insanely flavorful, the almond flour acts as the perfect binder, and the soy sauce? It packs a punch of umami you never knew you needed.” Recipe: Delish
34. Garlic Rosemary Pork Chops
” Pork chops have the potential to be juicy, tender, and flavorful, really! This oven-baked method will ensure your pork has a delicious crust and a perfectly cooked interior. Just follow these simple rules and prepare yourself to reconsider everything you know about this weeknight-friendly cut. ” Recipe: Delish
35. Perfect Broiled Salmon
“An extremely addicting and easy salmon recipe for your arsenal.” Recipe: Delsih
36. Creamy Tuscan Chicken
” Way cheaper than a trip to Italy.” Recipe: Delish
37. Keto Chili
“This isn’t your classic chili. There are a few ingredients (tomatoes, beans) that aren’t so keto-friendly, and we chose to leave out. Don’t let that stop you, though! Every diet is different, and if you feel like switching up or adding more ingredients, do you!” Recipe: Delish
38. BLT Burgers
“Everything is better with a bacon weave bun.” Recipe: Delish
“Chicken Tikka Masala is a super delicious and flavorful curry that you can now make keto! You can serve this on its own and it’s an amazing dish, though you can pair it with some sides to “bulk” it up in a sense. I decided to serve this with cauliflower rice, with a 1/6 serving per person.” Recipe: Ruled.
“The sesame almond zoodle bowl is the perfect vehicle for this amazing sauce. Peanut sauce has been one of my favorite dipping and drizzling sauces for everything from low carb egg rolls to an overflowing bowl of stir fry veggies. Sadly, I’ve recently begun reducing my peanut intake. I’ve been focusing on more recipes that incorporate keto friendly nuts and nut butters like cashews and almonds and I have fallen in love!” Recipe: Ruled.
43. Bacon Weave Pizza
“Considering the entire crust is made of bacon, we opted to skip the pepperoni on top. But no on is stopping you from adding more meat on top if that’s what you want.” Recipe: Delish
44. Chicken Tender Lazone
“This flavorful chicken dinner comes together in a flash! Smoky chicken tenders are pan seared in butter then served with a decadent sauce over zoodles. I can get this on the table in 30 minutes or less, so it’s the perfect dinner for a busy night.” Recipe: Ruled.
“Traditional carb heavy Italian dishes can be something people miss when following a ketogenic diet. With this recipe you can recreate those familiar comforting flavors with a vastly reduced carb count!” Recipe: Ruled.
50. Instant Pot Smothered Pork Chops
“I love using the Instant Pot in the summer months when I don’t feel like heating up with kitchen with the stove or oven. These Smothered Pork Chops are a one pot dish that’s perfect for busy nights when we’re short on time but still want a homemade dinner that’s quick and easy.” Recipe: Ruled.
51. Keto Cauliflower Pizza Casserole
“Instead of using carb-loaded pasta as a base, we use steamed cauliflower. Not a cauliflower fan? Try the recipe anyway. It doesn’t taste one bit like cauliflower. Instead, it’s more like macaroni and cheese meets pepperoni pizza. The sauce is rich and creamy with notes of tomato, garlic, basil and oregano. The red pepper flakes add just a little bit of heat and complexity. Add in layers of pepperoni and gooey mozzarella cheese, and this recipe becomes comfort food nirvana.” Recipe: Ruled.
52. Low-Carb Cauli Cottage Pie
“This time around it is not topped with mash potato and a sprinkle of melted cheese (although feel free to sprinkle if you wish) but rather a healthy thick layer of delicious, healthy and creamy caulimash topped with the Paleo favourite, crispy bacon!” Recipe: Eighty20Nutrition.
“Keto egg roll in a bowl has been an all-time favorite dish of mine since embarking on a ketogenic lifestyle. It’s crazy popular in the low carb, paleo, and whole 30 circles for several reasons: it’s quick, it’s easy, and it captures the delightful essence of an egg roll without all the garbage added.” Recipe: Ketogasm.
55. Keto Steak Tacos With Pork Rind Tortillas
“The best part about these Keto Steak Tacos on Pork Rind Tortillas is they are extremely low carb. With so few ingredients, they are sure to become a fast favorite!” Recipe: HeyKetoMama.
56. Low Carb Cashew Chicken
“Our easy cashew chicken recipe has quickly grown into one of the most popular recipes on our blog. This is the dish we always turn to when we are in the mood for some Thai takeout!: Recipe: ketoconnect.net
“Steak Fajita Roll-Ups – Ditch the flour tortillas and make this amazing low-carb version of your favorite steak fajitas!” Recipe: diethood.com
59. Easy Keto Salmon Cakes
“These easy keto salmon cakes are a fun and flavorful low carb meal without any hassle. Great for quick lunches and easy meal prep!” Recipe: HeyKetoMama.
60. Lemon Garlic Shrimp
“If you have a leftover bottle of chardonnay in your fridge, this is the perfect way to use it up. If you don’t have any around, use water instead. Or buy a cheap bottle and use lemon garlic shrimp as your excuse to drank.” Recipe: Delish
61. Garlic Butter Brazilian Steak
“Garlic Butter Brazilian Steak – the juiciest and most tender steak with a golden garlic butter sauce. Takes 15 minutes and dinner is ready!” Recipe: Rasamalaysia.
62. Keto Chicken Enchilada Bowl
“This Keto Chicken Enchilada Bowl is a low carb twist on a Mexican favorite! It’s SO easy to make, totally filling and ridiculously yummy!” Recipe: HeyKetoMama.
63. Jerk Chicken
“No time to make it to the Caribbean? We’ve got you covered.” Recipe: Delish
“This easy baked bacon wrapped chicken tenders recipe needs just 3 common ingredients – chicken, bacon, and cheese! Ready in under 30 minutes.” Recipe: WholesomeYum.
65. Easy Broccoli Cheese Soup Recipe
“This easy, low carb broccoli cheese soup is gluten-free, healthy, SUPER CHEESY and needs just 5 ingredients. Ready in only 20 minutes!” Recipe: WholesomeYum.
66. Tuscan Butter Shrimp
“The insanely easy dinner that you NEED in your life.” Recipe: Delish
67. Big Mac Salad – Cheeseburger Salad (Low Carb, Gluten-Free)
“This easy low carb Big Mac salad recipe is ready in just 20 minutes! A gluten-free, keto cheeseburger salad like this makes a healthy lunch or dinner.” Recipe: WholesomeYum.
68. Greek Lemon Chicken Kebabs
“These Greek Lemon Chicken Kebabs are unintentionally the second food-on-a-stick recipe that I’m bringing to you this week and I’m not mad about it. One bite of these and I doubt you’ll be mad about it either.” Recipe: asaucykitchen.com
69. Keto Fat Bombs
“Hey Keto people! These fat bombs are your best friend. Don’t let the name scare you—these little balls are the perfect way to curb your hunger.” Recipe: Delish
70. Instant Pot Pulled Pork
“Instant Pot Pulled Pork with Puerto Rican inspired flavours – tender, shredded pork in an hour! | Gluten Free + Paleo + Whole30” Recipe: ASaucyKitchen.
71. Vegetarian Zucchini Lasagna Spirals
“Vegetarian Zucchini Lasagna Rolls filled with spinach, ricotta, and a chunky homemade marinara sauce. Gluten free, Grain Free, Low Carb” Recipe: asaucykitchen.com
72. Keto Chorizo Omelette
“Tired of eating eggs? This Keto Chorizo Omelette will make your breakfast egg-citing again!” Recipe: HeyKetoMama.
73. Bacon Guac Bombs
“Keep these little guys covered in the fridge for easy snacking!” Recipe: Delish
74. Southwest Chicken Salad
“The Southwest Chicken Salad is one of my all time favorites. It’s crisp, refreshing, and has just the right amount of kick. This dish is PERFECT for Spring afternoons.” Recipe: HeyKetoMama.
“Crispy Slow Cooker Carnitas (Mexican Pulled Pork) Con Ancho Chiles | Poblano Peppers smothered in so much flavour, you won’t be able to put your forks down!” Recipe: cafedelites.com
76. Sun Dried Tomato Cheesy Meatballs
“Tender and juicy Sun Dried Tomato Cheesy Meatballs (Low Carb) spiked with sun dried tomato pieces, garlic and fresh herbs, fried and simmered in a simple tomato sauce with so. much. cheese. All in one skillet!” Recipe: cafedelites.com
77. Keto Smoothie
“Raspberries, blackberries, and strawberries are lower in carbs than other popular smoothie fruits like bananas, pineapples, and mangoes. Add fat with coconut milk, and feel even better about your healthy breakfast with baby spinach (or kale!).” Recipe: Delish
78. Creamy Sun Dried Tomato & Parmesan Chicken Noodles
“This sauce. THIS SAUCE. Okay. Let me back up for a sec. Sun dried tomatoes and garlic and parmesan cheese infused in a cream based sauce, enveloping crispy, golden pan fried chicken strips and zoodles for the craziest low carb fit-foodie comfort food without feeling like a fit-foodie.” Recipe: cafedelites.com
79. Low Carb Cauliflower Hash Brown Egg Cups
“Cauliflower Hash Brown Egg Cups are low carb and gluten free! Point friendly hash browns made into cups with a perfectly runny egg. That’s it. That’s all that needs to be said.” Recipe: cafedelites.com
80. Pan Seared Apple Pork Chops With Bacon & ACV Sauce
“After the pork loin is cooked and resting we add bacon and apple cider vinegar to the pan drippings to create the ultimate pork loin chop topping. It’s subtly sweet and acidic with a fatty bacon and onion flavor to cut through the moist pork loin.” Recipe: KetoConnect.
81. Keto Cereal
“Make a big batch of this granola and have an easy breakfast ready all week long. It even goes great sprinkled on top of our Keto Ice Cream.” Recipe: Delish
82. Portabello Mushroom Pizzas
“Portobello Pizzas have ALL the flavours of a GOOD pizza…without the guilt! Using portobello mushroom caps for a pizza crust, these pizzas are quick and easy to make, low carb and ready in less than 10 minutes!” Recipe: cafedelites.com
83. Mozzarella Chicken In Tomato Sauce
“The chicken breasts are rubbed with seasonings and pan fried until golden and cooked through. Then, I add some minced garlic, pour our favourite marinara sauce in to the skillet, season with basil and any seasonings you love, top them with cheese, broil (or grill) them in the oven for 2-3 minutes” Recipe: cafedelites.com
84. Chocolate Keto Protein Shake
“Who needs protein powder anyways? Packed with almond milk, almond butter, chia seeds, and hemp seeds, this shake will energize you and keep you full all morning. If you’re not really a chocolate person and prefer fruit smoothies, Coconut Berry Keto Smoothie is for you.” Recipe: Delish
85. Low Carb Chicken Philly Cheesesteak Bowl
“Low Carb Chicken Philly Cheesesteak is the perfect recipe for a delicious, health and quick-fix meal. In less than 30 minutes, you can enjoy a diabetes-friendly meal the whole family will love.” Recipe: easyhealthllc.com
86. Mini Paleo Salmon Cakes & Lemon Herb Aioli
“First things first – the salmon. You can used fresh or canned salmon depending on which you prefer. For the ones pictured here, I used fresh fillets I bought on sale” Recipes: asaucykitchen.com
“A low carb, cheesy chicken bacon ranch casserole recipe that the whole family will love. Quick and easy with just 7 common ingredients and 5 minutes prep!” Recipe: WholesomeYum.
88. Cucumber Sushi
“We know it’s not real sushi but we love it just the same.” Recipe: Delish
89. Loaded Cauliflower
“Try this healthy loaded cauliflower casserole. Made with butter, sour cream, chives, cheddar cheese and bacon, it’s the ultimate in low carb comfort food!” Recipe: LowCarbMaven.
90. Low Carb Beef Stroganoff
“These Keto Beef Stroganoff meatballs are inspired by the classic dish of beef simmered in a sauce of mushrooms, onions, and sour cream. Low carb, gluten free, family friendly!” Recipe: IBreatheImHungry.
91. Quick, Healthy And Super Simple Tuna Fish Salad
“It’s loaded with all kinds of greens and fresh herbs such as parsley and mint, which give the dish an overall impression of absolute freshness. The addition of grilled zucchini and kalamata olives really take this one over the top.” Recipe: TheHealthyFoodie.
“This low carb keto Fathead pizza crust recipe with coconut flour is so easy with only 4 ingredients! See why it’s the ultimate keto pizza.” Recipe: WholesomeYum.
94. Keto Chicken Meatloaf Cups
“These Keto Chicken Meatloaf Cups are one of the easiest Low Carb Dinners I’ve ever made! Want to add some extra flavor? Wrap them in bacon!” Recipe: HeyKetoMama.
95. Easy Keto Lasagna
“This easy keto lasagna will quickly become one of your new favorite meals! It’s delicious, nutrient rich, and layers easily!” Recipe: HeyKetoMama.
96. Bacon Asparagus Bites
“The best things in life are wrapped in bacon.” Recipe: Delish
97. Cauliflower Crusted Grilled Cheese Sandwiches
“This is a great low carb solution that still allows you to enjoy a comforting grilled cheese sandwich. Yes, we’re still eating a ton of cauliflower at home. We also eat a lot of grilled cheese sandwiches, so this combines the best of both worlds.” Recipe: KirbieCravings.
98. Keto Pizza – Grilled Chicken & Spinach
“Are you following the keto way of eating? Then you HAVE to try this white keto pizza! Cheesy, satisfying greatness and only 2.5 carbs per serving!” Recipe: HowToThisAndThat.
99. Jalapeño Popper Egg Cups
“These egg cups will definitely spice up your snack game. Recipe: Delish
100. Creamy Garlic Chicken Soup
“To prepare the creamy garlic chicken soup, I heated butter in a saucepan and added the shredded chicken. Once the chicken was warmed and coated in butter, I added the cream cheese to the pot and mixed as it melted over medium heat.” Recipe: Ketogasm.